<Menu - Studio Spoon>

Raw dessert and Vegan chef: Naoko
Photo by Osamu
Last update 31 October 2015



 Everything at Studio Spoon is made with Love in-
house from organic/local seasonal products that are 
free from harmful toxins to create our unique and 
delicious, nourishing menu. We kindly ask you for 
ordering 4days in advance by phone/sms/email. 


- Our Product & Creation -

* Raw desserts

 Full of living enzyme, vitamins, minerals. Our 
Homemade Raw dessert contains lots of fighting 
chemical for boosting your immune system. Healthy 
and Delicious, and for its esthetic factor for your 
health & beauty, Raw dessert is purely healthy dessert.
 (Our desserts are raw and vegan. No dairy, no egg, 
no white sugar (no refined sugar)

*


< Raw cheese cake >

 If you are new to Raw dessert, our home made Raw 
cheese cake is a great start point to begin your 
journey into Raw sweets. Harmonious tasty sweet and 
sour cashew nuts with raw honey & lime filling. 
Taste as if "cheese cake " but unbelievably light 
and tasty. Try our mouth watering 100% plant-based 
healthy Raw cheese cake ! 

 Ingredients : cashew nuts, coconut powder, honey, 
coconut oil, dates, vanilla bean, lime, rock salt 

 diameter 18cm, height 3cm
 Rp 342.000-
 12 pieces. (Rp 28.500- /piece)

 1 piece order is available at Studio Spoon.

< Raw rich chocolate cake > Using the high quality raw cacao and natural sweetener. Intense flavor yet surprisingly light. For both chocolate lover and who's on a diet. Great surprise for kids birthday party. And of course for your own sweet treat. (^^ Ingredients: cashew nuts, coconut powder, gura merah, cacao butter, coconut oil, cacao powder, bananas, vanilla bean, rock salt diameter 18cm, height 3cm Rp 342.000- 12 pieces. (Rp 28.500- /piece) 1 piece order is available at Studio Spoon.
< Raw moringa white chocolate cake > Moringa is known as super food for its high nutrition. If you are Maca lover, you may think it is. Our Raw Moringa white chocolate cake is even more nutritious and you will be indulged in its harmonious taste with high quality raw cacao butter and smooth cashew filling. Ingredients: cashew nuts, coconut powder, oats, honey, coconut oil, cacao butter, gula merah, moringa, lime, rock salt diameter 18cm, height 3cm Rp 342.000- 12 pieces. (Rp 28.500- /piece)
< Raw strawberry cheese cake ( seasonal ) > Our seasonal favorite. Based on Raw Cheese cake recipe. Beautiful marriage of sweet strawberry and sour cashew filling with chocolate crust. Ingredient: cashew nuts, coconut powder, honey, coconut oil, strawberry, dates, cacao powder, vanilla bean, lime, rock salt diameter 21cm, height 2.5cm Rp 342.000- 12 pieces. (Rp 28.500- /piece)
< Raw banana cream swirling > Dressed in white and brown color with cashew, banana, raw cacao filling and chocolate crust. This swirl cake is our favorite fancy cake. Suitable for party or any special occasion. Ingredients: cashew nuts, coconut powder, honey coconut oil, cacao powder, cacao butter, gula merah, bananas, vanilla bean, lime, rock salt diameter 18cm, height 4.5cm Rp 420.000- 12 pieces. (Rp 35.000- /piece)
< Raw brownie > Dried fruit ingredients only but surprisingly moistured and rich taste. Satisfying and high protein Raw balls are ready to serve directly from freezer. Pure&Healthy digestive dessert for your break any time of the day ! Ingredients; cashew nuts, dates, raisins, cacao powder, coconut oil, vanilla bean, cinnamon, rock salt Rp 180.000- 18 pieces. (Rp 10.000- /piece)
- Raw balls - Feeling low ? Charge your Energy with our Tasty in- house recipe Raw ball. Utilizing only dried fruits sweetener. Handfuls of high protein ingredients boost your energy and vital levels. Ready to serve directly from the freezer. As you desire softer texture, leave it for 5mins. (^^ Our Raw ball taste even richer as you leave more than a day. ~ The Variety of raw balls ~ < Raw Cacao Bliss Ball > Ingredients: cashew nuts, raisins, dates cacao nib, cacao powder, vanilla bean, rock salt Rp 192.000- 16 balls. (Rp 12.000- /ball) * < Raw Lemon Bliss Ball > Ingredients: cashew nuts, raisins, dates, coconut powder, oats, lime, vanilla bean, rock salt Rp 192.000 16 balls. (Rp 12.000- /ball) * < Raw Cinnamon Bliss Ball > Ingredients: cashew nuts, raisins, dates, coconut powder, oats, vanilla bean, cinnamon powder, rock salt Rp 192.000- 16 balls. (Rp 12.000- /ball) 1 ball order is available at Studio Spoon.
Raw Cinnamon Bliss Ball
* - Raw Ingredients - no agricultural chemicals no GMO no dairy products no animal products( plant-based ) no food preservative no food coloring no refined sugar no gluten no sea products * Oil : Cold pressed virgin coconut oil, Cacao butter * Sweetener: Raw honey, Dried fruits ( Dates, Raisin ), Fresh fruits, Gula merah syrup (not raw) - Origins of ingredients - minimize food miles, unnecessary transport & storage raw cashew nuts - Bali raw almonds - Indonesia raisins - Indonesia kenari ( wild almond ) -Indonesia raw honey - Indonesia gura merah - Bali raw cacao butter -Bali raw cacao powder - Bali raw virgin coconut oil - Bali rock salt - Himalaya vanilla bean - Bali raw coconut powder - Bali water - Bali ( Tirta Diksha ) * Raw living foods ( not heated above 46degrees Celsius) This approach of preparation retains a high levels of nutrients which can be lost to cooking. To keep your energy levels steady and vital to helping with digestion and controlling weight issue makes us feel great and happy inside & out. We are happy to serve for anyone who seeks to promote a healthy and happy way of Life ! * Delivery time: Everyday 08:00~10:00am We serve Whole cake. Individual piece order is not available. (Except Raw cheese cake and Raw rich chocolate cake. Since 25th September 2015, you can order minimum 3 pieces of Raw cheese cake or Raw rich chocolate cake at Studio Spoon. Please take out. Thank you.) We cut all of our raw cakes in advance before delivery. Cutting these cakes by yourself can be a little tricky until you get the hang of it because you have to get the timing and temperature right so that the cake consistency is right for cutting. We want you to be able to focus on enjoying our delicious raw cakes, so we take care of the cutting for you in advance. However you can order your cakes whole and uncut. ***** Please read this before you order. Thank you. - Studio Spoon's Family System - For the sustainability and environmental awareness, We aim to provide waste minimize implementation from our kitchen. CONTAINERS - We do not use plastic container but Tupperware. Cost of Tupperware for your 1st time order is exclusive. There is A ONE TIME PURCHASE of Rp.30.000 per container used which will continually be refreshed with a clean container every purchase during your eating relationship with us and which you own at the completion of our culinary relationship. Raw cake : 2 containers, Rp.30.000 x 2 = Rp.60.000 Raw balls : 1 container, Rp.30.000 x 1= Rp.30.000 Bake goods: 1 container, Rp.30.000 x 1=Rp.30.000 Cost of Container : Rp.30.000/ container (However, if you need a normal paper box, please ask us.) ***** 2. Gluten free vegan cake Delivery No wheat, no dairy, no egg, no white sugar (no refined sugar) To meet your special needs, we appreciate to receive your order 4days in advance. < Banana chocolate cake > diameter 18cm Rp 240.000- 12 pieces. (Rp 20.000- /piece)
< Tofu cheese cake > diameter 18cm Rp 300.000- 12 pieces. (Rp 25.000- /piece) ***** 3. Cooking class Chemical-free, GMO-free, MSG-free, locally grown food. I use cold pressed olive oil, hand-pressed coconut oil, and rock salt. We also provide certified culinary course "Simple and Slow" in English/ Japanese. Qualified teacher Naoko gives you wide range of Natural cooking classes such as Ayurvedic, Macrobiotique and Raw food! < Vegan cooking class > Vegan meals: No meat and no dairy products. Based on Ayurvedic, Macrobiotic and Raw food. Duration is for 6months ( 6times total ) Course fee: Rp 350.000- /time. ( Price for Bali residents )
< Maharisi Ayurveda cooking class > in Japanese language only. No onion, no garlic, no chili. Duration is for one year or two years ( 24times total ) Course fee: Rp 350.000- /time. ( Price for Bali residents ) Please see our Japanese information under these English paragraphs.
< Gluten free vegan dessert class > in English or in Japanese language chemical-free, GMO-free, locally grown food. Duration is for 6months ( 6times total ) Course fee: Rp 350.000- /time. ( Price for Bali residents )
4. Gluten free vegan dessert class or Cooking class in your house/Villa/Cafe/Restaurant Rp 450.000- /person minimum 4 people
5. Private Raw dessert class 2 kinds of raw desserts in one day Rp 1.400.000- /1 person Rp 1.600.000- /2 people
6. Tasting day at Studio Spoon (^^ We serve raw desserts or gluten free vegan cakes. We appreciate to make your reservation 2days in advance. < Raw dessert plate > Renew our menu every month. 3 kinds of raw dessert in a plate. ( ex. cake, tart, pudding, ball) Rp 80.000- /plate
Date and Time: Every Monday and Tuesday at 9:00-14:00. For one hour for one group. < Gluten free vegan dessert plate > 3 kinds of dessert in a plate. (ex. cake, tart, muffin, cookie, pancake, pudding) Rp 80.000- /plate with hot herbal tea.
Date and Time: Every Wednesday and Thursday at 9:00-14:00. For one hour for one group. ***** 7. Cooking in your house or Villa / Delivery (catering) in Ubud area. We can cook for yoga retreat, birthday, anniversary, meeting, home party, daily lunch, afternoon tea or dinner. minimum 8 people
We can cook any vegan dishes by your request. Please ask us! 8. Live performance At restaurant, hotel, villa or home Singer: Naoko, Piano: Osamu We have a piano, a microphone, a mixer and two amplifiers.
All prices exclude 10% government tax. # About Raw food Raw foods are eaten by raw and uncooked. It has much of vitamins, minerals, enzymes and antioxidant. Raw food should not be heated above 118F (48C). Below 48C, the enzymes of food stay alive and can fulfill their critical functions. Eating raw and living foods, gives us energy and vitality. So let's get started! ***** # About Vegan sweets We don't use any dairy, chemical ingredients and white sugar. So vegan sweets are very helthy and easy for digestion. And using organic and local ingredients. ***** # What is food? Food is the foundation for a healthy and happy family. Being vegan doesn't have to be difficult. For years, we have been searching for really delicious food, and as a result - we became vegan. As a vegan beginner, try eating a vegan meal once a week. After the meal, see if you feel a difference, or if you feel happier. I cook gently, politely, and carefully. As best I can, I choose vegetables that are grown without chemicals and chemical fertilizers. Please come and taste my cooking, and have a good time! ***** < Studio Spoon information > No.11 Gang Nyuh Sudamala Nyuh Kuning, Ubud Bali Tel +62 361 4792217 e-mail Osamu & Naoko: osamu_fujikawa@nifty.com * Naoko Fujikawa Raw dessert / Vegan chef Ayurvedic cooking for retreat Vegan cooking/cake class Consulting for cafe/restaurant Singer Piano Lesson * Osamu Fujikawa Pianist Lectures for environment Math, essay, Japanese language Consulting for life Event Organizer ***** - our Concept - Simple and Slow. Small is beautiful. * - our Policy - Vegan, raw food, Ayurvedic cooking (mild taste) and Macrobiotic cooking ***** Menu 1 (pdf)studio-spoon-menu-1a Menu 2 (pdf)studio-spoon-menu-2b * - profile - What is food? Food is the foundation for a healthy and happy family. I started studying macrobiotics in 1999. I took a Macrobiotic teacher training course and eventually graduated from Lima cooking school. I started a small cafe and cooking school in my home, where I taught macrobiotic cooking and how to make natural desserts. I was receiving a lot of positive feedback from my customers who were primarily housewives. They were pleased because most of the recipes were delicious but simple and easy for them to recreate at home. After 300 or so students had passed through our school, my husband Osamu and I decided we wanted to live a more natural lifestyle, closer to nature. So we left Tokyo and moved to Wakayama prefecture. Once in Wakayama, a voice inside of me was telling me that something was still missing. I continued to study and came across two books that had the answer - "Fit for Life" and "Natural Diet". From these two books I learned about the importance of enzymes. Our daily activities are supported by over 5,000 enzymes including the enzymes needed for digestion at every meal. I also studied Ayurvedic cooking with Ms. Yoshie Suzuki. Ayurvedic cooking uses many kinds of spices but almost no chili. The mildly spiced dishes are flavorful and aid digestion. We don't need to eat until we're full at each meal. But our minds and spirits do need to be satisfied at each meal. I felt my energy levels increasing after I incorporated what I had learned from studying raw food and Ayurvedic cooking into my already macrobiotic diet. We were getting benefits from each one. Between 2006 and 2011, we had over 300 students come to our home and study Ayurvedic cooking and raw food preparation with us. Our cooking class was in a local newspaper in 2007 and also in a vegetarian magazine in 2008. We appreciate all the people and friends who came to study with us! Thank you! Since May of 2011, we have been living in Bali. And what a wonderful place Bali is, with so many locally grown fruits, vegetables, and rice! I am working on creating a new Bali vegan cooking style that uses local foods. Being vegan doesn't have to be difficult. For years, we have been searching for really delicious food, and as a result - we became vegan. As a vegan beginner, try eating a vegan meal once a week. After the meal, see if you feel a difference, or if you feel happier. We want to see your smile. And we want you and your family to be happy. I imagine your faces while I cook. If it is our first meeting, it should be a good day for both of us. Each vegetable has its own tastes that should be appreciated. Vegan meals: No meat and no dairy products. I cook gently, politely, and carefully. As best I can, I choose vegetables that are grown without chemicals and chemical fertilizers. No sweeteners, chemical-free, GMO-free, MSG-free, locally grown food. I use cold pressed olive oil, hand-pressed coconut oil, and rock salt. Please come and taste my cooking, and have a good time! Thank you! Naoko Fujikawa Studio Spoon 2015 Copyright(C) PT.Harmoni Bali Sejahtera. All Rights Reserved. *****  〜日本語のお料理教室・グルテン・フリーのお菓子教室〜 <ナチュラル・スウィーツ・クラス>  小麦粉を使わない(グルテン・フリー)、また、バター、 たまご、白砂糖を使わないナチュラル・スウィーツのクラス です。  二名様より、ご予約を承ります。  Rp.450.000/1 time (For 1 tourist)
* < バリ島の、ヴィーガンお料理教室 >  このクラスも日本語で受けられます。  バリならではの豊富な食材を使った、ヴィーガンお料理 教室です。ぜひ、体験してみてください。  二名様より、ご予約を承ります。 Based on Ayurvedic, Macrobiotic and Raw food. Rp.450.000/1 time (For 1 tourist) *****  スウィーツクラス・お料理教室のご案内(pdf)  Studio-spoon-about-class_150522-1d
"Italian" Ratatouille, Avocado sauce on salad Cashew on Pumpkin salad and Hummus of soy beans * < マハリシ・アーユルヴェーダお料理教室 >  「アーユルヴェーダ」のお料理は本当に不思議なくらい辛くないお料 理です。スパイスを適量使うのでおいしい上に、からだに刺激がほとん どなくお子様でも安心して食べられるお料理です。2008年5月から 開始しました。(^^   「アーユルヴェーダ」はインドの伝承医学です。  インドのお料理と言うと、「日本人に合わないのでは?」と思う方も いらっしゃることでしょう。  大丈夫です。   アーユルヴェーダは、食べ方の原理、原則を示すものなので、私たち が日常に食べている食事に応用できるんですよ。  いつもの食事が消化によく、自分の体質にあったお味に変身します♪  そして、決して辛いものではありません。  お料理に使うスパイスも、もちろん刺激の少ない、むしろとっても体 にやさしいものを使います。  ですので小さいお子さんからお年よりまで安心して食べられます。(^^  アーユルヴェーダも奥が深い世界です。  約1年かけて4コースを習得することができます。  このコースは、東京の鈴木余紫恵先生から学んだもので、「お金と時 間をかけずに、健康的で美味しい料理を作ること」をモットーにしてい ます。  ご参加いただいた方々と一緒に楽しくアーユルヴェーダの奥深さを感 じながら、舌で味わい、頭でも理解しながら進めていきたいと思ってい ます。 *****  では、コースの内容です。 ・「お金のコース」(1.3.5.7.9.11月)  食費を「ひと月1人1万円」を目標にしたお料理法です。   ・「時間のコース」(1.3.5.7.9.11月)  調理時間30分を目指します。 ・「健康のコース」(2.4.6.8.10.12月)  自分や家族の体質に合った食事や生活法を考えます。 ・「味のコース」(2.4.6.8.10.12月)  素材の味を最大限に引き出す調理法です。  受講方法は様々、みなさんのご都合に合わせてどうぞ♪  例えば・・・。 ・ひと月に2つのコースを受講して1年ですべてのコースを終了する。 ・ひと月に1つのコースを受講してゆっくり2年かけて終了する。  ・お好きなコースのみを受講する。 ・今までのように単発でお好きなメニューの時に受講する。  各コースとも1回に5枚のレシピとテキストがあります。  全コースのレシピを合わせると120枚になり、雑穀、豆類、野菜、 果物、スパイス、ハーブ、調味料など120種類の素材の辞典が出来上 がります♪  いずれのコースも、何月から始めても大丈夫です。  二名様より、ご予約を承ります。  Rp.450.000/1 time (For 1 tourist) *****  マハリシ・アーユルヴェーダお料理教室(pdf)ayurvedic-course-1a <詳しくはこちらへ>  アーユルヴェーダ・シンプル・クッキング - ayurvedic cooking class
"Italian plate" Pumpkin gnocchi, eggplant saute, tofu and tomato salad and carrot soup  みなさん、いつもありがとうございます! Studio Spoon 2015 Copyright(C) PT.Harmoni Bali Sejahtera. All Rights Reserved.  Top Page




































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